About me

A little about Kim

It can be difficult to choose what to write about in an ‘about me’ section. My journey to arrive where I am here now, a healer, has been challenging and there has been many times I could have given up, however through the low lows I kept seeking answers, continued to find my purpose. Now I am a much much stronger and better version of who I once was. I truly believe that we encounter life’s experiences to grow into who we are today. I guess the most relevant of these stories is the one the brings you here today, to this website to find out a little more about Body and Breath.

The simple explanation of the birth of Body and Breath is: Like for many people, life hasn’t been easy for me. Life is challenging for many of us in different ways. I have spent way too many hours, days, weeks, months and years tangled in the medical and mental health merry-go-round. Fast forward decades and decades of searching I never found the answer with conventional medicine or the standard approach (pills, more talking and more therapy) and really struggled with continuously telling my story to numerous professionals and never achieving the outcome I craved (peace within myself).

After graduating from a Psychology and Rehabilitation Counselling degree at the University of Sydney, I was ready to create change and be the support my clients needed. After 12 years in the industry and starting a family of my own (I now have four wonderful children and 2 beautiful Bernese Mountain dogs) I had a knowing that I could support those who needed it in a much deeper way. I needed to create a supportive and permanent change for others. Providing support without re-living the experiences, without having to pinpoint the issue, without the stress and worry of hardcore therapy. Sometime there are no words and sometimes its hard to speak the words. Talking about the issues isn’t always the right way to heal, it isn’t a one size fits all. I spent much of my time whilst off being a mum studying energy healing and vibrational medicine. My initiation into motherhood was yet another significantly challenging time in my life (again some horrifically low lows), again months and months, years and years seeking answers. Healing trauma that I didn’t know the cause of, trauma I couldn’t specify, trauma that just surrounded me with no explanation, no obvious route cause. After constant desperation and internal heartache of trying to add bandages and plasters to the wounds that were becoming deeper and deeper with age, during my personal studies I began to understand. Eventually there was clarity, peace and long awaited joy and most importantly love for myself. Without this deep personal experience I would never have had the same drive to strive to find the answers that some of us desperately need. My passion for learning everything I can about healing, energy medicine and the way our body responds to trauma is as strong as ever. The more I learn the more I seek. The more people I am able to support through their healing journey the more I want to learn and understand this fascinating journey we ride earth-side.

I am still on the journey, the learning will never end, however my passion to continue to learn about energy systems in the body, vibration, healing and all things energy is my ongoing commitment to each and every person that seeks answers and travels this road with me.

Love, light and wellness

Kim