Back to All Events

Restoration of Self Wellness Retreat

  • Body and Breath Old Hume Highway Woodlands, NSW, 2575 Australia (map)
Restoration of Self - Wellness Retreat - 15th June 2024
A$280.00

Join us for 5 hours of receiving and nourishment in a pristine country environment (70 min from Sydney/10 min from Bowral). 

Date: Saturday 15th June at 11am

Location: Old Hume Highway, Woodlands (Southern Highlands, NSW)

Cost: $280

During your retreat, you will enjoy healing session/s, a sound bowl experience, breath-work, and a somatic movement workshop and self-healing tools to take with you to continue to nourish away from the retreat space. 

We will break mid retreat to share a delicious hot meal together. There will also be the opportunity to enjoy a
mugwort tea gathering by the open fire. Healthy refreshments will be available throughout the day. Just bring you, your journal, a warm blanket and pillow if desired. 

Your retreat day is inclusive of:

  • Energy Healing/Spinal Flow session/s (release emotional turmoil/realign your nervous system)

  • Chakra balance and clearing 

  • Breath work and somatic exercise practices to nurture your nervous system

  • Sound Bowl Experience

  • Nature immersion, connection, and/or integration

  • Opportunity to connect with like-minded participants.

This retreat space is ideal for you if:

  • You need a safe space to slow down and recalibrate in a very small group setting

  • You have limited time to check out of your daily routine.

  • You desire to learn practices you can use to continue to nourish you.

  • You would like to learn ways to reset and nurture your energetic body.

  • You have always wanted to attend a retreat but never take that first step.

Quantity:
Join event